Thin Air is going to teach you the surprising connection between the air you breathe and the most common health concerns. This is quite literally a breath of fresh air as it seems like everyone talks about eating clean and regular exercise but fail to realize the potential harm found in the air that surrounds us at any given time. We all know about the toxins in our diet, cosmetics, household products and essentially, our entire life; we don’t need a program for that. However, many of us underestimate the harm from the toxins in the environment which are arguably some of the most dangerous because you can’t avoid them. You can always eat organic or exercise more but you can’t stop breathing. Fortunately, there are some things you can do to decrease the effects the air has on your health and that’s what Thin Air is all about.
Contents
About the Thin Air Program
Thin Air is a completely unique health program from anything you’ve ever seen before. It doesn’t talk about the other things you’ve heard a million times before. Instead, it focuses on the one topic that is arguably the most important and one that many health enthusiasts fail to bring up – the air.
This program reveals the connection between common health concerns and the air you breathe. It gives you a breakdown of how the air is affecting your weight, energy levels, daily health, etc. So, if you’ve ever wondered why you’re still exhausted, experiencing lethargy, weight gain, headaches, etc. even after eating properly and exercises, then listen up! It’s in the air and the greenhouse gas that is prominent in the environment today.
With the 10-second tip combined with the easy strategies provided, you’ll actually be getting a breath of fresh air.
About the Author of Thin Air
The creator of the Thin Air is Brad Pilon, a highly renowned nutritionist specialist. He has created a vast array of health and nutrition programs that are some of the best around. What makes him and his programs so successful is that everything is supported by scientific evidence. For every tip, step, and trick provided, you also see why they work.
Overview of the Thin Air Program
Thin Air teaches you how greenhouse gas (carbon dioxide) contributes to your everyday health problems. From fatigue to migraines, leathery, weight gain, etc. everything can be linked back to CO2. Here’s what you can expect throughout the pages of each chapter.
- Exhaustion
Exhaustion is one problem we can all relate to because we all breathe the same air. Despite getting 7 to 8 hours of sleep, most people still wake up feeling completely unrested. In this chapter, you learn how exhaustion then leads into many other common problems, such as a lack of energy and headaches.
- Exhaustion and your Health
In this chapter, you learn how exhaustion is affecting your health beyond what you ever thought was possible. The worst? Obesity. If you’ve been struggling with your weight despite eating healthy and exercising regularly, this is a good section to read.
- The Air We Breath
Then the program gets into the air. It teaches you the differences between good quality air, poor quality air and what each does to your body.
- Indoor Carbon Dioxide and your Health
Furthering on the previous chapter, this one teaches you how the greenhouse gases found in poor quality air harm your health. More importantly, you learn the acceptable levels for good health and the effects of increased CO2 levels.
- The New Research on CO2
As always, Brad Pilon always provides thorough knowledge based on scientific evidence, which is found in this chapter (and well throughout the program).
- Why is High CO2 so Bad for Us?
If you’re still unsure as to why high CO2 levels are bad for you, read this chapter. It talks about exposure both indoors and outdoors.
- CO2 and having Bad Sleep
This chapter talks about the effects CO2 levels have on your sleep. You learn why the air is the problem and how to fix it.
- CO2 your appetite and weight gain
Similar to the prior, this chapter teaches you about the effects CO2 levels have on your appetite and weight gain, and what to do about it.
- CO2 Orexins and your Blood pH
Your body needs CO2 to regular your blood pH. However, it’s all about balance, which you learn about here. Too much leads to acidosis which can then lead to simple and even life-threatening health issues.
- Other Air Pollutants and Obesity
CO2 isn’t the only problem. There are many pollutants in the air that have been linked to weight problems. From tobacco smoke to roadway pollution and much more.
- The Air You Breathe and the Risk of Diabetes
Poor air quality is so detrimental to your health that it even increases your risk of Type 2 Diabetes. This chapter teaches you all about it and why this happens.
- Conclusion
The best chapter of all is the last one. This is where you receive the simple steps to reducing the CO2 levels in your life. From your house to your backyard, there are many things you can do to protect yourself from potentially life threatening harm.
Verdict
I think it’s worth mentioning that Thin Air is for everyone and anyone. However, if you don’t currently eat healthy or workout regularly, you’ll also want to add that into your new healthy regime. You can put all of these tips into action but until you fix all the errors and hurdles, you’re still bound to experience some health problems. They’ll be decreased because you’re using this program, but in order to eliminate your problems entirely, you need to be entirely healthy.
With that said, if you don’t think the air is causing you problems you can always opt for the 60 Day Money Back Guarantee. But as you’re about to find out with the Thin Air program, this likely isn’t the case because you’re breathing in greenhouse gas every single day.
