Ketogenesis is a process which your body burns body fat for fuel rather than your glycogen storage. This helps you to lose weight efficiently and quickly.
The Keto Beginning program touches on the subject of ketogenesis and how you can induce it via nutritional means. Find out if this program is good or dangerous for you.
Surprisingly, doing abs exercises can have the opposite effect of getting six pack abs. It is possible to get six pack abs in just a month or so if you know the right approach.
Michael Geary’s The Truth About Six Pack Abs teaches you that approach and shortcut. Learn more about his abs system here!
Don’t make the common mistake of lifting heavier weights every time you hit the gym. Doing so is not allowing you to achieve maximum results but it is actually slowing down your progress while subjecting your body to an intense amount of unnecessary pressure.
Eat Stop Eat: Progressions acts as your guide to using incremental progressions to seeing better results without putting your body at risk. Complete with pages and pages of sample workouts and workout charts, this online program will walk you through getting real gains.
When it comes to weight loss diet constitutes nearly 60% whereas exercise is only 40%. It goes to show that it is possible to lose weight without exercising.
The Fat Burning Kitchen guides you on tweaking your diet and incorporating fat burning foods to increase your metabolism. Learn more about this unique weight loss guide here.
Excess post exercise oxygen consumption effect, or sometimes called the afterburn effect, can dramatically burn body fat rapidly. How do you induce this effect?
Erin Nielsen’s Toned in Ten program uncovers on this subject and teaches you the method and techniques to trigger the effect correctly and quickly. Learn more about it here.
Premature Ejaculation (PE) is an embarrassing issue that men who suffers from it tend to shun treatments in the fear of being humiliated.
The good news is the Ejaculation Guru guide teaches you the natural methods to cure your PE issues at home using natural methods and home remedies. Find out more about the program here.
