Health & Fitness

What’s the best workout regimen to improve your bench press with the minimum risk for injuries?

Mike Westerdal’s Critical Bench 2.0 program can help you bench 50-100 pounds easily when you follow its regimen. Find out more about his program here.

The 60 Day Fix Diet System is a very unique weight loss program that incorporates the Holy Bible verses and teachings as its foundation of the program. The author claims that the holy book contains important verses which contain key information to weight loss and a healthy life.

Is the 60 Day Fix Diet System for real or just a scam? Read our experience with the program here.

What’s the list of benefits lemons can give? And what’s the best way to make use of lemons for weight loss or skincare?

Alternative Daily’s The Secret Lemon Fix will uncover everything you want to know about lemons. You will also learn how to utilise them effectively to reap maximum benefits. Learn more about the program here!

Taking you on a journey of discovery, this informative guide is backed by the work of researchers, scientists, activists, and engineers. Being an actionable tool, you will be able to actively intervene and reduce your exposure to harmful EMFs (better known as harmful electromagnetic fields generated from cell phone signals and other devices). Straightforward, yet incredibly eye-opening, this tool focuses on down-to-earth education. You may be shocked at what you learn. Protect yourself from EMFs today!

Forget fad diets, crash diets, and wasting hours at the gym. It’s time to take the best weight loss tricks from the most successful weight loss programs and put them all into one.

The Underground Fat Loss Manual is an online program full of all the dieting hacks that can decrease your body fat levels to 6-8% (12-16% for women). It comes with step by step instructions on what to do to get the most out of your weight loss efforts, the safe, healthy and natural way.

Certain yoga poses can help tone your figure and even promote weight loss. In fact, you can do these yoga poses at the comfort of your own home.

The Yoga Burn For Women is an online video course that teaches women, whether amateur or an experienced yoga student, the secret yoga poses for a sexy looking figure! Learn more about it here!