Eat The Fat Off is a 21-day program that teaches you how to increase the production of your body’s natural fat burning enzyme, so you can start to transform your body, health and life as a whole. Unlike other conventional dieting regimes, this one is all about enjoying the process, as this is key for sustainable weight loss. So, there’s no need to count calories, restrict yourself of all the flavours you love or spend hours at the gym every day. Instead, it’s all about getting the right foods into your day that boost this natural fat burning enzyme and everything you need to do just that is provided to you – from the meal plans to the grocery guides and everything in between.
Contents
What is Eat The Fat Off?
With a whopping 95% of people failing when trying a new diet, according to studies, it’s safe to say that “dieting” has to change.
Instead of requiring strict food restrictions, endless calorie counting, difficult-to-buy ingredients and expensive memberships to health food stores and gyms, Eat The Fat Off focuses on the opposite. It’s an online 21-day program that is all about getting food into your body, instead of taking it away. The secret is that the foods you put into your body each day will naturally boost the production of your body’s fat-burning enzymes, while also providing many additional benefits. For example, the four pillars that define the Eat The Fat Off approach are:
- Energetic Foods
- Endothermic Foods
- Enzymatic Foods
- Enjoy Every Meal
As you can see from this list, there is nothing about eliminating the foods you love and crave. Of course, moderation is key for the unhealthy desserts we all sneak in from time to time, but the most important step is to infuse your meals with natural ingredients that make you feel great from the inside out while also firing up your metabolism and fat burning capabilities.
- I’ll dive into the details of the entire 21-day system in just a moment but first, here’s a look at what you receive when you get started:
Main Manual - Grocery Guide
- Meal Planning Blueprint
- Cheat Your Way Trim
Within these four components, you receive grocery shopping lists, 21-day meal plan, meal planning guides, exercises, healthy min hacks, valuable information about weight loss and your health, and so much more. So, to say it’d just a 21-day weight loss regime would be a huge understatement. Eat The Fat Off guides you through the transition period and it also sets you up for success moving forward.
The really cool thing is that the entire program is digital, so you receive immediate access to the program as soon as you purchase. You just sign in and download the content right onto your electronic devices, such as your smartphone, tablet, laptop or computer. This gives you full access to the program whenever and wherever you go, whether it’s to the grocery store or to the kitchen, to work or to a friend’s house – you name it.
You even get two months to try it out with the 60 Day Money Back Guarantee, and considering the program is for 21-days, you have more than enough time to try the 21-day regime fully before deciding if boosting your body’s natural fat burning enzyme is for you.
Who is the Author of Eat The Fat Off?
The author of Eat The Fat Off is John Rowley. He is an official member of the International Federation of Bodybuilding and the National Physique Committee, a gym owner and friend to many of the top fitness gurus and athletes you see in the media today. He knows his stuff.
Brief Overview of the Eat The Fat Off Program
Eat The Fat Off is a comprehensive system that guides you through the transitional period by teaching you and providing you with everything you need to know to continue after the 21-day period is up. But why 21 days? Because that’s how long it takes for you to create a new habit. This program supports you and guides you through the toughest moments when readjusting your eating habits and lifestyle, while also taking away all the unenjoyable and difficult tasks that make diet changes so unrealistic.
For example, with the 21-day program, you also receive the Grocery Guide, Meal Planning Blueprint and Cheat Your Way To Trim as well as an abundance of information that will help you succeed.
To give you an idea of what you can expect from this program, here’s a sneak peek at some of the topics covered within the main manual:
- Introduction
- Energetic Foods
- Endo-Thermic Foods
- Enzymatic Foods
- Enjoy Every Meal
- Part 1: Minding Your Mind
- A Lesson From The Neighborhood
- Why Do You Want to Lose Weight
- Going to Failure
- Part 2: Monitoring Your Mouth
- No Free Ride
- Eat The Weight Off
- Healthy vs. Physique Transforming
- Superior Fats
- The Million-Dollar Question, How To Lose Fat?
- Phase 1 Activate Your Thinning Enzymes
- The Overall Plan
- Foods to Eat
- Healthy Snacks
- How to Eat at Restaurants
- Old School Still Works
- Part 3: Maximizing Your Muscles
- Exercises That Work
- One Size Fits All Programs
- Workouts For Everyone
- The Perfect Routine
- Incredible Results in Only 7 Minutes
- The Workout Schedule
- Part 5: Mastering Your Mores
- The Power of Habits
- Planning and Scheduling
- Final Thoughts
Conclusion
Eat The Fat Off changes the game when it comes to dieting. It focuses on getting the right foods into your day to rev up your body’s natural fat burning enzymes by eating yummy recipes and following a realistic meal plan. And you even get a 60 Day Money Back Guarantee to give it a try. You have nothing to lose.
