Fat Shredder Kickboxing is going to make you work for your weight loss, and it sure is worth it. I think it’s funny anytime a health or fitness program comes out that claims to help you lose weight “with zero effort”. It’s absolutely ridiculous. If you could achieve your weight loss and health goals without doing anything, you wouldn’t have those goals in the first place. Sure, some of those magic potions and voodoo pills might work and help you lose weight overnight but as soon as you stop taking then, your weight rushes right back on. Those systems simply aren’t sustainable, so whenever a fitness program actually gets my body working and requires me to make some changes, I know it’s worth trying and here’s what I discovered with the Fat Shredder Kickboxing program.
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About the Fat Shredder Kickboxing Program
Fat Shredder Kickboxing is a 12-week program that focuses on fitness moves that skyrocket your metabolism so you start burning bat at an incredible rate. It’s no secret that some workouts are better for weight loss than others and kickboxing is one of them. But this system is a lot more than just doing some kickboxing.
Throughout the system, you learn why your current diet and workout regime isn’t working for you by doing the movements that actually provide results. A typical week looks like:
- Day 1: Circuit 1
- Day 2: Rest
- Day 3: Circuit 2
- Day 4: Circuit 1
- Day 5: Rest
- Day 6: Circuit 2
- Day 7: Rest
The program can also be accessed online as soon as you purchase it. So, there’s no need to wait; you just download the content onto your computer, laptop, table or smartphone. This is a huge benefit because it allows you to do the Fat Shredder Kickboxing wherever you are. Since you won’t be going to a gym or attending classes, this helps to keep you motivated as you can change up the scenario as needed.
As a bonus, in addition to losing weight and saving money by not having to purchase equipment or a gym membership, you also tone your whole body, reverse signs of aging and revitalize your entire energy system. If you ask me, that’s priceless.
About the Creator of Fat Shredder Kickboxing Program
Michael Zhang designed Fat Shredder Kickboxing after seeing that, despite following all these other regimes, he was still struggling with his weight. He decided to take the “weird” movements he learned while away on vacation and implement them into his own workout. And it works! In fact, his new workout regime worked so much that he was able to become a North American Muay Thai Champion, National Open Class Silver Medalist and even trained with UFC fighters. This eventually led him to becoming a personal trainer at a premier fitness club, as well as a kickboxing coach at his own gym. Now, 10 years later, he’s revealing the movements that changed his life as well as many others.
Overview of the Fat Shredder Kickboxing Program
Throughout the entire Fat Shredder Kickboxing program, you’ll find an abundance of videos. There’s a 6-Phase Program, an Exercise Guide, a Video Explanation and a bonus video for you to enjoy.
The 6 Phase Program is broken down into 6 phases – duh. But it’s much more than that. This is where you receive all the information you need to complete the program to the best of your ability. You learn about the author, how the program works and what you’ll need to complete it. Don’t worry; there’s no need to purchase any workout equipment, just some recommendations such as a yoga mat, medicine ball, workout band, timer, water bottle, etc.
You also receive a photo breakdown of the workouts to do for each phase. Each includes how long to hold the movement, how many reps to do, and what the movement should look like. It has everything you need to know for the next 12 weeks and beyond.
Now, if this is still confusing, you can always reference the Exercise Guide or Video Explanation.
The Exercise guide is a comprehensive guide with detailed instructions on every movement you’ll be doing with the program. There are photos showing you what to do, and step-by-step guidelines on how many reps, what muscles to target, etc. I really liked this portion because once you get familiar with the workouts, you’ll be able to do them like second nature. So, you likely won’t turn on the videos every time but you may still need some information on the movements, and the exercise guide is excellent for referring back to as needed.
Similar to the prior, the video explanation is a collection of videos specific to each movement. It shows you the exact movements you’re doing, which helps decrease risk of injury while also maximizing the benefits of the exercises since you know how to do them properly. I liked to switch things up after doing the program by randomly selecting workouts to do from the video explanation page and incorporating them into my own sequence.
The bonus video includes several different phases with various circuits for each. In total, there’s 12 bonus exercise videos all of which contain various kickboxing inspired movements. More importantly, everything is carefully shown to you and the creator walks you through the movement, letting you know what your body should look and feel like.
The Verdict
If you want to look like the best, you have to train with the best and that’s exactly what the Fat Shredder Kickboxing program is. You’re training with a champion and it just can’t get any better than that. He also responds to all emails within 24-28 hours which is a huge bonus. You’re never left hanging. There’s also a 60 Day Money Back Guarantee which allows you to try to program without having to financially commit to it. But you’ll change your mind about opting for a refund by week 1 – for sure.
