Isometrics Mass is an online 8-week program that teaches you isometric techniques that explode your muscle and strength gains with nothing more than your own body. The same techniques were used by a Russian Spy who was able to bend the prison cell bars and rip open his heavy shackles and escape prison – by hand. No, there’s no magic spell of ancient voodoo stretches. Instead, all you need is 8-seconds a day and a specific training method and you can increase your gains without having to list incredibly heavy weights and put your body under unnecessary pressure. And that’s exactly what Isometrics Mass teaches you how to do.
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About Isometric Mass
Stop putting your muscles and joints under extreme pressure. There is an 8-second technique that can explode your gains more quickly and effectively, without putting unnecessary pressure on your body and risking of injury. But what is isometric training?
The term “isometric” comes from the Greek word “isos” which means equal and “metria” which means measuring. Put this together and isometric exercises involve movements that do not change the angle of the joint – from start to finish. There are also various types of isometrics training, such as overcoming and yielding which this program teaches you all about. You also learn:
- Why heavy weight lifting exercises aren’t the best way to get gains
- 7 deadly workout mistakes that decrease your muscle gains in half
- 3 little-known isometrics power breathing methods
- Most powerful isometrics training technique
- 8-second isometric technique
- 3-day workout used by bodybuilder Charles Atlas
- Things to avoid
- How isometrics training recruits more muscle fibers
- Why isometrics strength is one of the deadliest weapons used by UFC
- 8-week workout plans
I’ll elaborate on the specific details of the program in just a moment but first, here’s a glimpse at what you receive when you start Isometrics Mass:
- Main Manual
- Supplement Guide
- Sample Meal Plans
- Quick Start Guide
- Printable Workout Logs
- 4 Full Workout Video
- Several Workout Regimes Specific to Muscle Groups
And it doesn’t end there. You also receive some bonus programs for absolutely free, which are:
- Free 101 All Natural Testosterone Boosters
- Free Copy of Bulk Up Fast
You receive immediate access to Isometrics Mass (and the bonuses) as soon as you purchase, so there’s no need to pay or wait for shipping. You also don’t have to worry about lugging around the Isometrics Mass with you wherever you decide to workout. Instead, you just download the content onto your computer, laptop, tablet or smartphone and get started. You can also access the videos online to avoid taking up valuable space on your devices. This will come to you as a huge benefit, as having the program in digital form ensures you have what you need whenever and wherever you go, whether you’re heading away on vacation, like to change up your gym locations, or like to workout at home.
You also receive a 60 Day Money Back Guarantee, so if you don’t think you can explode your strength and muscle gains by changing the way you train, you have two months to put your theory to the test. Add in the fact that the program is 8-weeks long and you have more than enough time to see the gains you’re hoping to achieve.
About the Creator Behind Isometrics Mass
Alby Gonzalez is the creator of Isometrics Mass. No, he isn’t the Russian Spy who broke out of prison with nothing but his bare hands but he is someone who has perfected the techniques used to do just that. He is incredibly popular online and a quick search of his name will pull up all types of training methods, videos and tutorials that are followed by thousands.
Quick Summary of Isometrics Mass
Isometrics Mass is a detailed program that takes the time to educate you on valuable isometrics techniques and then it provides you with breathing techniques, workout plans, an 8-week regime, supplement guides, sample meal plans, full workout videos, and workout logs so you can put your newfound knowledge into action. It focuses on adding an 8-second technique into your training series to explode your strength and muscle gains.
To give you an idea of what you can expect from this program and the 8-week training that comes with it, here’s a sneak peek at the contents:
- History of Isometrics
- What are Isometrics
- Different Types of Isometric Training
- Overcoming
- Yielding
- How Isometrics Work
- Benefits of Isometric Training
- Workout Protocol
- Breaking Down the 4 Day Training Split
- More About Isometric
- Isometrics, Protecting Joints, Building Strength and Size
- 7 Deadly Workout Mistakes
- 3 Little-Known Isometrics Power Breathing Methods
- The Single Most Powerful Isometrics Training Technique
- Maximum Voluntary Contraction Routine
- What Never to Do When Performing Isometrics
- How Isometrics Training Recruits More Muscle
- Why Isometric Strength is One of the Deadliest Wrap-Ons Used by UFC Fighters
- Ever Wonder How Olympics Gymnasts Get Big Arms
- 3 Best Gymnast Exercises to Get You Ripped in Shortest Amount of Time
- Mass Building Secrets
- Forearms/Grip Strength
- Boost Strength and Stamina Regardless of Your Current Age and Physical Shape
- Men’s Health Websites and Isometrics
- Strength Tip to Ripping Phone Book in Half
- 3 Methods to Master Unbreakable Grip Strength
You also receive some bonuses for absolutely free which are:
- Free 101 All Natural Testosterone Boosters
- Free Copy of Bulk Up Fast
In Summary
Isometrics Mass can be done right in the comfort of your own home or at the gym of your choice – it’s up to you. The program is digital meaning you can enjoy it whenever and wherever you go, whether it’s on the couch to do some reading or in the backyard to do the exercises. Where you explode your muscle gains with this program is entirely up to you. It also comes with a 60 Day Money Back Guarantee which you just can’t go wrong with. This gives you two months to complete the 8-week and see how specific isometric techniques can increase your strength quickly, effectively, safely and permanently. You have nothing to lose. The techniques you learn are used by professional weight lifters, powerlifters and fitness gurus. So, if you’re looking to take your gains to an entirely new level but have reached a plateau or don’t want to risk an injury, isometric techniques are exactly what you’re looking for. Give it a try.
