Seattle Urban Nature Project

Inflammation is a body’s natural defense mechanism. Although essential for cell repair, it can be debilitating.

Learn how to ease and relief your inflammation naturally.

Do you crave for sugar, carbs, or greasy foods all of a sudden? It is actually a sign of mineral deficiency.

Find out what does your food craving mean and what foods you should consume to cure it.

Most herbs have healing properties and enormous health benefits, yet we are ignorant about it and simply treat them as condiments in cooking.

Learn more about healing herbs and the lsit of the best beneficial herbs.

Find out what causes psoriasis and how you can treat it naturally without resorting to expensive medication or lotions.

And also, proven ways to alleviate psoriasis symptoms.

There have been claims that macrobiotic diet can cure cancer and other illnesses.

What is a macrobiotic diet and how does it work? This article covers everything about macrobiotic diet.