Unlock Your Hip Flexors just might be the ideal book for you if you are interested in becoming the fittest, strongest and healthiest version of yourself. The Hip Flexors are the main muscles in your body, but many people don’t really know what they are or understand what they do. This book will change that and show you how to improve your flexibility, strength, athletic performance, stamina and overall health – just by unlocking these muscles.
Did you know?
- Many athletes experience pain in the hip flexor region where the thigh meets the pelvis, as they put a lot of strain on this area.
- The hip flexors can also become stiff due to bad posture, anxiety and sitting down too long.
- Tight hip flexors can cause discomfort, joint pain, immune system issues, pain when walking, sleeping issues, circulation issues and difficulty sleeping.
- When your hip flexors are not limber, you can also suffer from digestion related issues and poor sexual performance.
- It is possible, with the right technique, to unlock this very important muscle in your body in a safe yet effective way.
Contents
What Is Unlock Your Hip Flexor Program About?
This great guide promises to teach you how to unlock the hip flexor muscles, which are integral to your overall health and fitness. The hip flexors are a group of muscles that are used in a wide range of movements, including lifting your knees, bending at the waist, kicking, walking, sitting down and much more.
They are very strong muscles, but they can still be prone to injury. Since they are so deep within your abdomen, it’s often hard to diagnose them as the root cause of your discomfort.
So what does this book cover?
- Ways that sitting down for too many hours per day is ruining your overall physical and emotional health.
- How your hip flexors are connected to the body’s natural fight or flight response, which is why it affects anxiety and the immune system.
- The connection between your hip flexors and your sexual performance and how unlocking your hip flexors can also unlock your sex life.
- Tips for doing the exercises correctly and stretching your hip flexors, as they can be a difficult muscle to access and require more than just the conventional hip stretches.
About the Author
The Unlock Your Hip Flexors program was created by two experts on health and fitness – Mike Westerdal and Rick Kaselji. These professionals put together this program so that they could offer their advice to improve the health of many people around the world.
Mike Westerdal is known for being an authority in the bodybuilding world and he has created several popular muscle building programs. He also created the website Critical Bench, which has a huge wealth of information about bodybuilding and fitness.
Rick Kaselj is well known as a kinesiologist and he has over 16 years of experience in sports training. He has also studied his masters in exercise science and he has worked with many sports professionals.
A Quick Summary of Unlock Your Hip Flexors
So what is the Unlock Your Hip Flexors program all about? First of all, it will explain to you how important your hip flexors are to your overall health and fitness. It will also teach you:
- Mobility exercises that you can use to unlock and strengthen your hip flexors.
- How to improve your posture, reduce the curvature of your hips and avoid “bulging belly syndrome.”
- How to improve your sexual performance by loosening up your hip flexors.
- A series of sequential movements that you can do every day to feel more flexible and limber.
- A collection of great videos that will show you the exact ways you can target these specific muscles.
- Information about posture and how to improve the way you hold your body, so that you will prevent pain and strain.
- Other information on sexual health, diet, sleep, muscle tone, stress and anxiety relief and much more.
The Benefits You’ll Get in Unlock Your Hip Flexors Program
There are a lot of benefits to using the Unlock Your Hip Flexors program. First of all, you will enjoy the health benefits of being more limber and fit due to unlocking your hip flexors. Here are some other benefits:
- The exercises don’t take long to do, so that anyone can squeeze them into their routine even if they are busy.
- Even if you are very stiff, you can start at whatever level you are currently at and slowly improve your flexibility. The program is suited to all levels of fitness.
- The exercises are explained in a very practical and easy to follow way, so that you can understand them even if you don’t have a lot of fitness experience.
- The program includes videos which will demonstrate the exercises visually, which is very helpful because sometimes a movement must be seen to be understood.
- The program also comes with a free bonus book that is all about unlocking your tight hamstrings, which is another muscle that is commonly stiff and susceptible to injury.
- It also includes a bonus with information on an anti-inflammatory diet that you can follow for seven days, which will help to heal your body and improve your overall health.
- The program was created by two guys who are health professionals, so they are highly knowledgeable on these topics and will offer a lot of valuable insight.
Conclusion
The good thing to know about this program is that it doesn’t have any risk attached to it – because it comes with a 60-day money back guarantee. So, if you download it and it doesn’t work for you, all you have to do is ask within 2 months and you will get your money back with no hassle.
That means that there really is no reason not to check it out – especially if you have sedentary lifestyle and spend most of your day sitting down at a desk. You’ll be amazed by what a difference the exercises can have on your flexibility, posture and overall health! You can gain immediate access to the program’s materials after purchase. Click the “Add To Cart” button below to get your copy of Unlock Your Hip Flexors program now!
