The Truth About Six Pack Abs is a 149-page system that is intended to transform your body and lifestyle. Working with you every step of the way, this program offers both training and nutritional strategies, so that you can shed stubborn belly fat — for good! If you are ready to feel your best inside and out, then you’ll definitely want to check out this workout system.
The Truth About Six Pack Abs is a program that is geared towards you, and your current health goals. When you combine exercise and optimal nutrition, you will not only see fat melt away, but you will be able to tone your body. As you become leaner, your six-pack abs will appear — showcasing your hard work and dedication.
Are you ready to build your dream body? If so, this system is just what you need.
Contents
About The Truth About Six Pack Abs System
As you can tell from the title, this program highlights the truth about weight loss, in addition to what’s required in order to achieve a six-pack. Believe it or not, crunches and other ab-related exercises are the last area you need to focus on — which is highlighted clearly within the introduction.
Learn all about how fat accumulates, as well as the #1 reason why people fail. In order to reach your goals, you will need to adjust all aspects of your lifestyle — including your mindset. If you believe that you can do it, implementing all of the advice throughout this in-depth manual, you can’t fail.
About the author: Working as a Certified Personal Trainer & Certified Nutrition Specialist, Micheal Geary knows what it takes to whip your body into shape. He realized that the majority of his clients were concerned with their ‘love handles’ and abdominal fat. That is when he knew that he needed to develop this program. Both experienced and honest, Michael will help you reach your goals, so that you can stay leaner and healthier for life.
What Can I Expect From the Truth About Six Pack Abs System?
This program begins with a highly detailed introduction, which immediately increases the credibility of the program. You can tell that Michael is being honest and direct, which is exactly what you need. There’s no ‘fluff’ — just practical, motivating advice. As you work your way through the introduction, you’ll see that you have been approaching your ‘six-pack body’ the wrong way.
Although exercise is a major part of this program, you will need to focus your attention on diet first and foremost. You can exercise every day, but if you continue eating heavily processed, low-nutrient foods, you will not progress. As you re-train your brain, changing your diet, you will no longer crave these harmful foods.
The best part is, you will learn how foods influence your body. When you better understand the relation between food and your blood sugar, for instance, you will learn to avoid foods that sabotage your efforts. Amazingly, up until page 50, you will learn everything there is to know about diet, weight loss, and overall wellbeing.
One page after the other, you will learn about healthy fats, the dangers associated with fad diets, the fat-burning properties of tea, the truth about animal fats, and so much more. The best part is, once you learn all of this eye-opening information, you will gain instant access to over 70 meal plans.
For example:
- A late night snack — 2 ounces of herring on whole grain crackers
- Lunch — spinach salad with 4 ounces of chicken, 1/8 cup of pecans, 1/8 cup cranberries, 1/8 cup feta, and balsamic dressing
- Breakfast — antioxidant shake made with berries, yogurt, coconut milk, and wheat germ
There are PLENTY of great options to choose from, making this program something that is easy to stick to, never giving up. The more you know about nutrition and the better you understand how foods relate to your health, the better. Once you complete this section, your educational journey will continue.
Learn all about abdominal musculature breakdown, as well as the importance of proper body positioning during training exercises. It’s all about maximizing your efforts, learning which exercises are the best, and which are the worst. As you become familiar with the best exercises, you will then move into how they’re performed.
Each exercise includes a detailed description, as well as photographs to support your understanding. With so many to choose from, you’ll see what your workout has been missing this whole time. Overall, the ab training programs will only take up around 5-8 minutes of your total training time.
Whether you’re learning about the best equipment to use, or the problems with cardio, the remainder of this program will teach you the ins and outs of your new workout routine. In fact, there is SO much detailed information, you will begin to feel like an expert yourself. The program ends with even more exercises, all which are comprehensively explained.
The Benefits You’ll Get From The Truth About Six Pack Abs System
As soon as you invest in this program, you are already benefiting in so many ways. First of all, you’re taking that first initial step towards long-term positive health. That in itself, is priceless.
Considering this program is so detailed and comprehensive, the plethora of knowledge you will gain access to is unmatched. Highlighting both exercise and nutrition, as long as you follow the advice throughout and maintain consistency, you will see results. In fact, you will feel like a whole new person.
- This program is written in an easy-to-understand manner, without sacrificing real education.
- There are plenty of examples, both in terms of exercise and nutrition, so you will know EXACTLY what to do and when to do it.
- This program is so great, that Michael offers a money back guarantee.
In Summary
Have you always dreamed about having rock hard abs? Do you wish to be the healthiest, happiest version of yourself? If so, The Truth About Six Pack Abs can help you become a whole new person — making you feel your best inside and out. It’s time to take control of your health and your life — so order today!
